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–+ servings
a spiced lentil and sweet potato bowl held by two hands seen up close

Lentil & Spiced Sweet Potato Bowl

A delicious, filling bowl of goodies: miso lentils, spiced sweet potato, hummus, greens and more. Takes about half an hour to make too!
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Prep Time 5 minutes
Cook Time 30 minutes
Servings: 4 portions
Course: Dinner, Lunch, Salad
Ingredients Equipment Method Notes

Ingredients
  

  • 2 sweet potatoes, medium size
  • salt
  • pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp coriander
  • ½ tsp cumin
  • chili flakes
  • 1 tbsp olive oil
  • 1 jar lentils (400 grams)
  • 1 tbsp miso
  • 1 tbsp water
  • ½ tsp brown sugar
  • chili flakes
  • handful of lettuce
  • handful of spinach
  • ½ lemon
  • 6 radishes
  • 4 tbsp hummus
  • 4 tbsp crushed nuts

Equipment

  • oven

Method
 

  1. preheat oven to 180 C( 350 F)
  2. peel and cube the sweet potato. add the seasoning and olive oil.
  3. spread out onto a baking sheet lined with baking paper
  4. bake for 30 minutes.
  5. rinse and drain the lentils
  6. in a small bowl or cup mix the miso with water and brown sugar. add to the lentils. stir.
  7. clean lettuce and spinach as needed and add to a bowl.
  8. add the sweet potato, lentils, some radishes, a dollop of hummus, some nuts, a bit of olive oil.
  9. optional: add something fermented like kimchi, or a pickle.
  10. enjoy!

Notes

This recipe is gluten free.
Keeps in the fridge for up to a week. 
Tried this recipe?Let us know how it was!