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–+ servings
caramelised onion curry with piece of bread seen from top view

15 minute caramelised onion curry

This quick curry packs not only heaps of flavour but also nutrition. Sweet delicious caramelised onions and butter beans with lots of fragrant spices
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Prep Time 2 minutes
Cook Time 13 minutes
Course Curry, Dinner, Lunch
Cuisine indian inspired
Servings 4 portions

Equipment

  • sauce pan or pot

Ingredients
  

  • 2 tbsp neutral oil
  • 2 tbsp plant-based butter
  • 2 large onions diced
  • 2 cloves garlic minced or with microplane
  • 1 pinch salt
  • 1 tsp fenugreek
  • 1 tsp turmeric
  • 1 tbsp sweet paprika
  • 1/4 tsp black pepper
  • 750 ml coconut milk
  • 400 grams butter beans, cooked
  • 1/2 tsp kala namak black salt
  • 1 handful fresh basil

Instructions
 

  • on medium to high heat, add oil and then plant-based butter.
  • once melted, add in the onions and add a pinch of salt.
  • sweat down the onions and let them cook. you want them to start browning.
  • add the spices except for the kala namak. once the onions are soft. toast the spices for a few minutes.
  • deglaze the pan with the coconut milk.
  • add in the butter beans and let bubble for a few minutes.
  • add the kala namak.
  • remove from the heat and add the basil leaves.
  • eat with a slice bread, a naan, a flatbread or with rice or potatoes.
Keyword 15 minute meal, butter bean, caramelised onions, Curry, quick meal
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